Browsing All Posts By boxingadmin
Editor's choice The Ideal Ab Workout Avoids Over Training

The Ideal Ab Workout Avoids Over Training

Any good fitness regimen will include an ab routine, but what is the best ab workout among the many options available today?  With many people desiring to tone and tighten their ...

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Editor's choice Are All Trans Fats Bad For You?

Are All Trans Fats Bad For You?

What Are Trans Fats? A good many people that are at least somewhat health-conscious shudder at the word trans fat. After all, trans fats are bad and clog your arteries right? The ...

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Editor's choice Ignoring The Ab Workout Myths

Ignoring The Ab Workout Myths

Getting the right information and recognizing that a lot of what you hear and read on what is considered the best ab workout are myths and this sometimes presents the biggest ...

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Editor's choice Cardio Workouts- What Should The Best Cardio Workout Routine Look Like

Cardio Workouts- What Should The Best Cardio Workout Routine Look Like

Almost all doctors and private trainers declare that among the best things you can do for losing weight is normal good cardiovascular. Of course, we can say that cardio exercise ...

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Editor's choice The Best Wrestling/Boxing Shoes Guide

The Best Wrestling/Boxing Shoes Guide

Known as one of the most popular ancient competitive sports, Wrestling / Boxing continues to be a much loved and anticipated activity around the world. When it comes to picking ...

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