Category: Abs Workout
Editor's choice Are All Trans Fats Bad For You?

Are All Trans Fats Bad For You?

What Are Trans Fats? A good many people that are at least somewhat health-conscious shudder at the word trans fat. After all, trans fats are bad and clog your arteries right? The ...

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Editor's choice Ignoring The Ab Workout Myths

Ignoring The Ab Workout Myths

Getting the right information and recognizing that a lot of what you hear and read on what is considered the best ab workout are myths and this sometimes presents the biggest ...

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